OPEN Gym tonight for all members at 5:30. Come out to WP are work on skills, lifts, or create your own WOD. 

Our normal Saturday FREE WOD will be canceled this week for Dragon Boat Races in downtown Montgomery. Go downtown and support your fellow athletes who are participating this year in the 2015 Dragon Boat Races. Most of us are rowing on Jack Ingram Motors team, Ray's Rowers so come out and enjoy a day of fun and fellowship with the community.