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WP CrossFit
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About Us
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Welcome
WP CrossFit
Videos
About Us
- General Pricing
- Location

Double Under Fun!

January 28, 2016
by Warehouse Performance

Thursday:

WOD:

100-80-60-40-20

Double Unders

Air Squats

Posted in WOD

and

tagged with Wp CrossFit in Montgomery, warehouse performance, performance training montgomery, CrossFit in Montgomery

HOURS

WP CrossFit Times

MONDAY - THURSDAY
4 Classes
5:30 AM - 6:30 AM
5:15 PM - 6:15 PM
6:15 PM - 7:15 PM

FRIDAY
OPEN GYM (Members Only)
5:30 PM - 7:00 PM

SATURDAY
Free Workout
9 AM - 10 AM

ON RAMP

MONDAY - THURSDAY ON RAMP CLASSES
WEEKS 1&2 @ 7:15PM
WEEKS 3&4 @ 7:15PM

CONTACT ALEX 228.257.9117

Warehouse Performance Athlete Training

MONDAY, TUESDAY, WEDNESDAY & THURSDAY
2 Classes

5:00 PM - 6:00 PM

6:00 PM - 7:00 PM

No Classes on Friday

EVALUATIONS 6:00 PM 3 DAY REQUIREMENT BEFORE YOU START PROGRAM A ONE TIME FEE.
CONTACT ALEX 228.257.9117

Summer Hours - PERFORMANCE TRAINING

Monday, Tuesday, Wednesday, & Thursday

Ages 12 & Younger:

9 AM - 10 AM & 4 PM - 5 PM

College Athletes:

10 AM - 12 PM & 5 PM - 6 PM

All ages:

6 PM - 7PM

CrossFit Journal: The Performance-Based Lifestyle Resource

LOCATION

1555 EASTERN BLVD

MONTGOMERY, AL 36117
228.257.9117

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