Friday Open Gym at WP CrossFit- Members only. 5:30AM and 5:30PM
Working on mobility, technique, and form.
Friday is members only.
Saturday group FREE public WOD- invite your friends to check out Warehouse Performance CrossFit. The gym opens at 9AM WOD usually begins by 9:15. This is a good way to introduce yourself to CrossFit. All workouts and movements are scaled to your level of fitness.
Come join us this Saturday at 9AM on the Eastern Blvd- Montgomery. WP CrossFit